For men and women struggling through drug or alcohol addiction, every day may seem like another challenge. You may find it hard to balance everything in your life – family, work, school, and other responsibilities – while still making time to work on your health. Even if you’re unsure how to get it, if you need treatment, there are programs that can work with what you’re facing, even if you’re already limited on top. An outpatient rehab, such as one that offers a partial hospitalization program, may be right for you.
What Is an Outpatient Rehab?
Outpatient rehab is a term to describe a range of therapy types in which you can go home at the end of the day after receiving treatment. It is important to know that the number of days you need to visit each week and the number of hours of treatment you need each day will differ from one person to the next based on the severity of your condition. It also differs based on your progress.
At first, you’ll need more treatment. That may mean coming in most days of the week. As you reach your goals and hit specific milestones, you’ll be able to pull back a bit at a time until you’re coming in less frequently. It is never wise to try to race through treatment – in fact, it rarely works like that.
What Type of Treatment Is Best for You?
As noted, there are a range of options available as outpatient rehab. As noted, these are programs in which you will work with a therapist during the day and go home at night, but the number of hours you spend will range widely.
Partial Hospitalization: This type of therapy includes multiple visits each week and often for numerous hours at a time. The goal of partial hospitalization is to provide you with an opportunity to work on your addiction as well as underlying mental health disorders you may have. This type of therapy may help you with:
- Post-traumatic stress disorder
- Bipolar disorder
- Schizophrenia (and others)
Intensive Outpatient: Some people may benefit from an intensive outpatient program. This is just as intense as partial hospitalization in terms of frequency and length of sessions. However, there is less focus on mental health concerns. This is the type of treatment program that requires a lot of hard work and time spent rebuilding your life and achieving goals related to physical and mental health. Your intensive outpatient care is often a good step for outpatient rehab after detox.
Outpatient Programs: An outpatient rehab program is the lowest setting in terms of how frequently you will meet with your therapist. However, it is still a very important and powerful level of help in your fight against addiction. You are likely to benefit from this program for a longer period of time (often months). Some people continue with it long term because it helps to keep them grounded and healing through the recovery process.
Find the right level of care for you to see the benefits. What can outpatient rehab mean to you?
- Overcoming physical pain and damage from addiction
- Learning how to trust yourself again
- Working through cravings and withdrawal symptoms in a healthy way
- Managing stress in an effective manner
- Improving your communication skills
- Rebuilding relationships that are important to you
Embrace Treatment – Call a Treatment Program Today to Get Started
For many men and women with addiction, outpatient rehab is a critical investment. It can change the course of your life, provide you with exceptional access to the support you need, and give you a way forward. If you are ready to learn more about outpatient rehab, call a treatment provider, and learn more about their program. It is worth making that call today.